High Fructose Corn Syrup Free Coconut Yogurt Cucumber Tzatziki
Cool, creamy, and packed with fresh herb flavor, this tzatziki is the kind of dip that disappears fast at any table. The base is a thick, unsweetened coconut yogurt — chosen specifically without gums or additives — which keeps every ingredient clean and straightforward. Traditional store-bought tzatziki and even many homemade versions can sneak in sweetened yogurts or processed condiments that bring unwanted additives along for the ride, so starting from scratch here makes a real difference. The cucumber gets salted and thoroughly squeezed before it ever hits the bowl, which is the key step that keeps the dip thick and scoopable rather than watery. Fresh dill, a whisper of garlic, and a splash of apple cider vinegar give it that bright, tangy punch you want without relying on anything processed. A drizzle of good olive oil over the top before serving takes it from simple to genuinely impressive. Pile it next to raw vegetables or just eat it by the spoonful — either way, you won't miss the original.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 medium english cucumber (about 10 oz)
- ½ tsp fine sea salt, divided
- 1 cup plain coconut yogurt, thick (unsweetened, no gums or additives)
- 1 small clove garlic, finely grated
- 2 tbsp fresh dill, finely chopped
- 1 tbsp fresh mint leaves, finely chopped (optional)
- 1 tsp apple cider vinegar
- 1 tbsp extra-virgin olive oil
For serving
- 1 tbsp fresh dill sprigs, for serving (optional)
- 1 tbsp extra-virgin olive oil, for serving (optional)
- sliced cucumber or raw vegetables, for dipping (optional)
Instructions
- 1
Grate the cucumber on the large holes of a box grater into a fine-mesh strainer set over a small bowl. Toss with 1/4 tsp of the salt and let stand for 20–30 minutes, until the cucumber has released most of its liquid.
- 2
Gather the salted cucumber in your hands or in a clean kitchen towel and squeeze firmly until very little liquid remains — the cucumber should feel almost dry to the touch.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!