Fish Free Coconut Yogurt Cucumber Tzatziki
Classic tzatziki is one of those dips that feels endlessly craveable — cool, garlicky, herby, and perfect for dragging vegetables through. This version swaps traditional dairy yogurt for thick, plain coconut yogurt, making it a genuinely satisfying option for anyone avoiding fish or navigating a broader set of dietary needs without sacrificing that creamy, tangy character. The real secret here is taking the time to salt and thoroughly squeeze the grated cucumber, which keeps the dip thick and scoopable rather than watery and thin. Fresh dill does the heavy lifting on flavor, with optional mint adding a bright, cooling lift that makes the whole bowl feel incredibly fresh. Apple cider vinegar brings just enough acidity to mimic the tang you'd expect, and a finishing drizzle of good olive oil pulls everything together beautifully. It comes together with simple, whole ingredients and no complicated steps, so it's as approachable as it is impressive on a spread. Serve it right away for peak texture, or let it chill in the fridge and watch the flavors deepen even further.
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Learn more →Ingredients
4 servings
- 1 medium english cucumber (about 10 oz)
- ½ tsp fine sea salt, divided
- 1 cup plain coconut yogurt, thick (unsweetened, no gums or additives)
- 1 small clove garlic, finely grated
- 2 tbsp fresh dill, finely chopped
- 1 tbsp fresh mint leaves, finely chopped (optional)
- 1 tsp apple cider vinegar
- 1 tbsp extra-virgin olive oil
For serving
- 1 tbsp fresh dill sprigs, for serving (optional)
- 1 tbsp extra-virgin olive oil, for serving (optional)
- sliced cucumber or raw vegetables, for dipping (optional)
Instructions
- 1
Grate the cucumber on the large holes of a box grater into a fine-mesh strainer set over a small bowl. Toss with 1/4 tsp of the salt and let stand for 20–30 minutes, until the cucumber has released most of its liquid.
- 2
Gather the salted cucumber in your hands or in a clean kitchen towel and squeeze firmly until very little liquid remains — the cucumber should feel almost dry to the touch.
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