Low Histamine Coconut Water with Cucumber & Ginger
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Learn more →Ingredients
2 servings
- 2 cups coconut water, chilled
- ½ medium cucumber, thinly sliced
- 1 tsp fresh ginger, peeled and grated
Ingredient noteSmall amounts of fresh ginger are often well-tolerated on a low histamine diet. This recipe only uses about 1/2 teaspoon per serving. If you prefer to always avoid fresh ginger, please tap it and change its rating to Red.
- 4–6 fresh mint leaves (optional)
Instructions
- 1
Add the cucumber slices and grated ginger to a pitcher or large glass. Pour the chilled coconut water over them.
- 2
Stir gently, then let the mixture rest for 10 minutes so the cucumber and ginger infuse into the coconut water.
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