Lactose Free Coconut Water Hydration Drink with Turmeric & Ginger
This golden, sunshine-colored drink is refreshing, zingy, and genuinely good for you — the kind of thing that makes you feel like you have your life together the moment you take a sip. Coconut water brings natural electrolytes and a subtle sweetness, while fresh lemon juice adds brightness and a little pucker. Grated ginger and ground turmeric give it warmth and depth, and that tiny pinch of black pepper is actually doing important work — it helps your body absorb the turmeric more effectively. A touch of honey rounds everything out without making it cloying, and a pinch of sea salt ties all the flavors together beautifully. Dairy-free by nature, this drink skips every ingredient that could cause digestive discomfort, so it's a genuinely easy yes for anyone avoiding lactose. It comes together in just a few stirs, strains clean through a fine-mesh sieve, and lands in the glass looking like something from a high-end wellness café. Serve it over ice with a lemon slice and it's honestly hard to believe something this pretty took almost no effort at all.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups coconut water
- 2 tbsp fresh lemon juice (from about 1 lemon)
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground turmeric
- 1 tsp honey
- 1 pinch black pepper
- 1 pinch sea salt
For serving
- 1 cup ice cubes
- 2 lemon slices (optional)
Instructions
- 1
In a measuring cup or pitcher, combine the coconut water, lemon juice, grated ginger, ground turmeric, honey, black pepper, and sea salt. Stir well until the honey is fully dissolved and the turmeric is evenly distributed, about 30 seconds.
- 2
Pour the mixture through a fine-mesh strainer into two glasses filled with ice, leaving behind any ginger fibers.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!