Red Meat Allergy Friendly Coconut Water Electrolyte Tonic
Staying hydrated has never tasted this good. This bright, citrusy tonic blends coconut water with fresh lime and lemon juice, a hint of grated ginger, and a pinch of sea salt to naturally replenish electrolytes without any artificial additives or mystery ingredients. It's the kind of drink that feels genuinely restorative — clean, lightly tangy, and just a little zingy from the ginger. A touch of raw honey is completely optional, so you can keep it as minimal or as lightly sweet as you like. Since every ingredient here is plant-based and naturally free from animal proteins, it's a completely worry-free choice for anyone managing a red meat sensitivity or allergy. The whole thing comes together in minutes with just a citrus juicer, a fine mesh strainer, and a pitcher — no cooking required. Pour it over ice with a citrus slice on the rim and it looks as good as it tastes.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups coconut water
- 2 tbsp fresh lime juice (from about 1–2 limes)
- 1 tbsp fresh lemon juice (from about ½ lemon)
- ½ tsp fresh ginger, finely grated
- ⅛ tsp fine sea salt
- 1 tsp raw honey (optional)
For serving
- ice cubes (optional)
- lime or lemon slices, for garnish (optional)
Instructions
- 1
Juice the limes and lemon through a citrus juicer, then strain through a fine mesh strainer to remove any seeds or pulp.
- 2
Combine the coconut water, lime juice, lemon juice, grated ginger, and sea salt in a measuring cup or pitcher and stir until the salt is fully dissolved. Stir in the honey, if using, until incorporated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!