MSG Free Coconut Water Electrolyte Tonic
Staying hydrated never has to feel like a chore when you have something this refreshing in your glass. Coconut water brings natural electrolytes to the table, while fresh lime and lemon juice add a bright, citrusy punch that wakes up your taste buds without any artificial flavors or additives. A pinch of sea salt rounds out the electrolyte balance, and a little grated ginger gives the whole thing a subtle warmth that makes it feel like more than just a drink. The optional drizzle of raw honey lets you dial in the sweetness exactly where you want it — no mystery sweeteners, no hidden flavor enhancers, just clean, real ingredients. Store-bought sports drinks and wellness tonics are notorious for sneaking in additives you never asked for, so making your own means you know exactly what's going into your body. It comes together in minutes with nothing more than a citrus juicer and a pitcher, making it an easy go-to after a workout, a long day, or any time you need a genuine pick-me-up.
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Learn more →Ingredients
2 servings
- 2 cups coconut water
- 2 tbsp fresh lime juice (from about 1–2 limes)
- 1 tbsp fresh lemon juice (from about ½ lemon)
- ½ tsp fresh ginger, finely grated
- ⅛ tsp fine sea salt
- 1 tsp raw honey (optional)
For serving
- ice cubes (optional)
- lime or lemon slices, for garnish (optional)
Instructions
- 1
Juice the limes and lemon through a citrus juicer, then strain through a fine mesh strainer to remove any seeds or pulp.
- 2
Combine the coconut water, lime juice, lemon juice, grated ginger, and sea salt in a measuring cup or pitcher and stir until the salt is fully dissolved. Stir in the honey, if using, until incorporated.
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