Lupin Free Coconut Water Electrolyte Tonic
Staying hydrated never has to feel like a chore when you have something this refreshing to reach for. Coconut water brings natural electrolytes to the glass, while fresh lime and lemon juice add a bright, tangy lift that makes every sip genuinely enjoyable. A pinch of sea salt rounds out the mineral balance, and a little freshly grated ginger gives it just enough warmth to feel intentional rather than plain. The optional drizzle of raw honey lets you dial in the sweetness to your exact preference, making it easy to customize for kids and adults alike. Everything here is straightforward and whole-food based, so there are no hidden additives or processed fillers to second-guess — just clean, recognizable ingredients stirred together in minutes. It works beautifully as a post-workout recovery drink, a morning hydration ritual, or simply a more interesting alternative to plain water on a hot afternoon. Garnish with a few citrus slices and pour it over ice for a drink that looks as good as it tastes.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
- 2 cups coconut water
- 2 tbsp fresh lime juice (from about 1–2 limes)
- 1 tbsp fresh lemon juice (from about ½ lemon)
- ½ tsp fresh ginger, finely grated
- ⅛ tsp fine sea salt
- 1 tsp raw honey (optional)
For serving
- ice cubes (optional)
- lime or lemon slices, for garnish (optional)
Instructions
- 1
Juice the limes and lemon through a citrus juicer, then strain through a fine mesh strainer to remove any seeds or pulp.
- 2
Combine the coconut water, lime juice, lemon juice, grated ginger, and sea salt in a measuring cup or pitcher and stir until the salt is fully dissolved. Stir in the honey, if using, until incorporated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!