Alpha Gal Friendly Coconut-Vanilla Pear Oven Pancake
Total time40 min
Prep time15 min
Cook time25 min
4.6(19)
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Learn more →Ingredients
4 servings
For the batter
- 3 large eggs
- ½ cup full-fat coconut milk
- ½ cup all-purpose flour
- 1 tbsp maple syrup
- 1 tsp pure vanilla extract
- ¼ tsp salt
- 2 tbsp unsalted butter, divided
Chef's tipUse a stick or block-style dairy-free butter - not a soft tub spread - and swap one-for-one.
For the pears
- 2 medium ripe pears, peeled, cored, and sliced ¼-inch thick
- 1 tbsp maple syrup
- ¼ tsp ground cardamom
For serving
- 1 tbsp powdered sugar, for dusting (optional)
Instructions
- 1
Place a 10-inch oven-safe skillet in the oven and preheat to 425°F (220°C). Allow the skillet to heat for at least 15 minutes while you prepare the batter and pears.
- 2
In a mixing bowl, whisk together the eggs, coconut milk, flour, 1 tbsp maple syrup, vanilla extract, and salt until the batter is smooth and no dry streaks remain — it should be thin and pourable, similar in consistency to heavy cream.
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