AIP Friendly Coconut Lime Spritzer

Total time5 min

Prep time5 min

Cook time0 min

4.5

(4)

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Ingredients

2 servings

1 cup coconut water
3 tbsp fresh lime juice (from about 2 limes)
1 tsp fresh ginger, finely grated
¼ tsp ground turmeric
1 tbsp honey
Ingredient note
AIP restricts added sweeteners, but small occasional amounts of unrefined honey are accepted on the protocol; the ~1 1/2 teaspoons per serving here likely stays within that limited allowance. If you prefer to always avoid honey, please tap it and change its rating to Red.
1 cup sparkling water
1 cup ice

For serving

2 lime slices, for garnish (optional)
2 sprigs fresh mint, for garnish (optional)

Instructions

1
In a small bowl or measuring cup, whisk together the coconut water, lime juice, grated ginger, turmeric, and honey until the honey is fully dissolved and the mixture is uniform in color.
2
Pour the mixture through a fine mesh strainer into a pitcher or large measuring cup, pressing on the ginger solids to extract the liquid, then discard the solids.

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