Low FODMAP Coconut Lime Lemonade

Creamy, tangy, and refreshingly tropical, this blended drink is the kind of thing you'll want to make on repeat all summer long. Full-fat coconut milk gives it a luscious, almost smoothie-like body, while freshly squeezed lemon and lime juice cut right through with bright citrus punch. A pinch of salt might sound unexpected in a cold drink, but it rounds out the sweetness and makes every sip taste more alive. Maple syrup does the sweetening here — and at just one tablespoon per serving, it stays comfortably within the low FODMAP threshold, so you don't have to second-guess it. The whole thing comes together in a blender in under five minutes, making it an effortless option when you want something that feels indulgent without any digestive stress. Serve it over ice with a few lime slices and fresh mint, and it looks like something you'd order at a resort. This one makes four generous glasses, so it's just as good for a backyard gathering as it is for a solo treat.

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