Low Histamine Coconut Horchata
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 cup long-grain white rice, uncooked
- 4 cup water
- 1 can (13.5 oz) full-fat coconut milk
- 3 tbsp sugar
- 1 tsp vanilla extract
- ½ tsp ground cinnamon
Ingredient notesSome low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses about 1/8 teaspoon per serving. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
Some low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses a trace amount. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
- ¼ tsp ground nutmeg (optional)
Ingredient noteLow histamine plans limit nutmeg, but small amounts are usually well tolerated. This recipe uses only a very small amount of nutmeg per serving. If you prefer to always avoid nutmeg, please tap it and change its rating to Red.
For serving
- ice, for serving
- ground cinnamon, for dusting (optional)Ingredient notes
Some low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses about 1/8 teaspoon per serving. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
Some low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe only uses a trace amount. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
Instructions
- 1
Combine the rice and 2 cups of soaking water in a bowl or pitcher. Cover and refrigerate for at least 8 hours or overnight, until the rice has softened and the water is cloudy and starchy.
- 2
Pour the soaked rice and all of its soaking liquid into a blender. Add the coconut milk, 2 cups cold water, sugar, vanilla extract, ground cinnamon, and ground nutmeg if using. Blend on high for 1–2 minutes, until the mixture is as smooth as possible and no large rice pieces remain.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!