Low FODMAP Coconut Ginger Chicken Curry

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  1.5 lb boneless, skinless chicken thighs, cut into 1.5-inch pieces
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  Ingredients can vary. These products likely fit a Low FODMAP diet.

  Simple Truth Boneless & Skinless Chicken ThighsSignature Farms Bone-In Chicken Thigh Value Pack - 4.5 LbSimple Truth Organic® Air-Chilled Boneless Skinless Chicken ThighsTyson All Natural Fresh Chicken ThighsSignature Farms Bone In Chicken Thighs - 2.00 Lb

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  2 tbsp coconut oil
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  1 medium yellow onion, finely diced
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  4 cloves garlic, minced
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  Chef's tip

  Swap it in for an equal amount of the oil or butter the recipe cooks with - do not add it on top of the existing fat.
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  1 tbsp fresh ginger, peeled and grated
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  1.5 tsp ground turmeric
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  ½ tsp ground ceylon cinnamon
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  ¼ tsp ground ginger
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  2 medium carrots, peeled and sliced into ¼-inch rounds
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  1 medium zucchini, cut into ½-inch half-moons
  Ingredient note

  A serving of up to about 1/3 of a zucchini is low in FODMAPs. This recipe contains about 1/4 of a zucchini per serving, which stays within that amount, so it is likely fine for many people. If you prefer to always avoid zucchini, please tap it and change its rating to Red.

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  1 can (13.5 oz) full-fat coconut milk
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  1 cup bone broth
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  1 tbsp coconut aminos
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  1 tbsp apple cider vinegar
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  1 tsp salt, plus more to taste
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For serving

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  ¼ cup fresh cilantro leaves, roughly chopped (optional)
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  1 lime, cut into wedges (optional)
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