MSG Free Coconut Flour Garlic Crackers
Crunchy, garlicky, and deeply satisfying, these homemade crackers are built from a short list of whole-food ingredients you can actually pronounce. Coconut flour and arrowroot starch form the base, while garlic powder, dried oregano, and onion powder pack in plenty of savory flavor without relying on any flavor enhancers or additives. That matters more than it sounds — store-bought crackers are one of the sneakiest places for hidden flavor boosters to show up, so making your own puts you fully in control. The dough comes together quickly, rolls out between two sheets of parchment, and bakes into crisp, golden squares that snap cleanly along the scored lines. A final brush of coconut oil before baking gives them a gorgeous sheen and a little extra richness. Finish with a pinch of flaky sea salt if you like, and let them cool completely on the pan so they reach their full crunch potential. They're the kind of cracker that disappears fast at a snack board or alongside a bowl of soup.
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Learn more →Ingredients
4 servings
- ½ cup coconut flour
- ¼ cup arrowroot starch
- ½ tsp fine sea salt
- ½ tsp garlic powder
- ½ tsp dried oregano
- ¼ tsp onion powder
- 3 tbsp coconut oil, melted and cooled slightly
- ¼ cup water, plus more as needed
For brushing
- 1 tbsp coconut oil, for brushing
For serving
- flaky sea salt, for sprinkling (optional)
Instructions
- 1
Preheat the oven to 350°F (175°C). Line a large baking sheet with parchment paper.
- 2
In a large mixing bowl, whisk together the coconut flour, arrowroot starch, fine sea salt, garlic powder, dried oregano, and onion powder until evenly combined.
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