Legume Free Coconut Flour Garlic Crackers
Crispy, garlicky, and genuinely satisfying, these homemade crackers are the kind of snack that disappears fast. The base comes together with coconut flour and arrowroot starch, making them completely free of any legume-derived ingredients — no chickpea flour, no lentil starch, none of the sneaky stuff that shows up in so many store-bought "alternative" crackers. Garlic powder, dried oregano, and onion powder give every bite a savory, herby punch that makes plain crackers feel like a distant memory. Rolling the dough thin between two sheets of parchment is the real trick here — that near-translucent thickness is what delivers the satisfying snap once they cool. A brush of coconut oil before baking adds a subtle richness and helps the edges turn that perfect golden color. Let them cool completely on the pan before breaking them apart, and they'll crisp up beautifully without any fuss. Finish with a pinch of flaky sea salt and you've got a cracker worth making on repeat.
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Learn more →Ingredients
4 servings
- ½ cup coconut flour
- ¼ cup arrowroot starch
- ½ tsp fine sea salt
- ½ tsp garlic powder
- ½ tsp dried oregano
- ¼ tsp onion powder
- 3 tbsp coconut oil, melted and cooled slightly
- ¼ cup water, plus more as needed
For brushing
- 1 tbsp coconut oil, for brushing
For serving
- flaky sea salt, for sprinkling (optional)
Instructions
- 1
Preheat the oven to 350°F (175°C). Line a large baking sheet with parchment paper.
- 2
In a large mixing bowl, whisk together the coconut flour, arrowroot starch, fine sea salt, garlic powder, dried oregano, and onion powder until evenly combined.
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