Chicken Free Coconut Flour Garlic Crackers
Crispy, garlicky, and satisfyingly snackable, these coconut flour crackers are the kind of thing you'll find yourself reaching for long after the batch has cooled. Every ingredient here is entirely plant-based — coconut flour, arrowroot starch, dried oregano, and coconut oil do all the heavy lifting, so there's no poultry or meat product anywhere near the recipe. That makes them a genuinely stress-free option when you're navigating a kitchen that needs to stay clear of chicken and other animal proteins. The rolling-between-parchment technique is a small but brilliant move that gets the dough to that ideal cracker thinness without any sticking or tearing. A brush of coconut oil before baking gives the tops a gorgeous golden finish, and a pinch of flaky sea salt takes them from good to seriously addictive. They crisp up beautifully as they cool, so resist the urge to break them apart too early — patience pays off here. Serve them with dips, pile on toppings, or just eat them straight off the baking sheet.
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Learn more →Ingredients
4 servings
- ½ cup coconut flour
- ¼ cup arrowroot starch
- ½ tsp fine sea salt
- ½ tsp garlic powder
- ½ tsp dried oregano
- ¼ tsp onion powder
- 3 tbsp coconut oil, melted and cooled slightly
- ¼ cup water, plus more as needed
For brushing
- 1 tbsp coconut oil, for brushing
For serving
- flaky sea salt, for sprinkling (optional)
Instructions
- 1
Preheat the oven to 350°F (175°C). Line a large baking sheet with parchment paper.
- 2
In a large mixing bowl, whisk together the coconut flour, arrowroot starch, fine sea salt, garlic powder, dried oregano, and onion powder until evenly combined.
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