BHA & BHT Free Coconut Flour Garlic Crackers
Crunchy, garlicky, and deeply satisfying, these little squares hit every note you want in a snack cracker. The combination of coconut flour and arrowroot starch creates a surprisingly light, crisp texture that holds together beautifully without any of the synthetic preservatives that sneak into so many store-bought options. BHA and BHT are common in packaged crackers and snack foods, so making your own is one of the cleanest ways to sidestep them entirely. Garlic powder, dried oregano, and onion powder give every bite a savory, herby punch, while a brush of coconut oil before baking adds a gorgeous golden finish. Rolling the dough thin — almost translucent — is the real trick to getting that satisfying snap when you break them apart. A sprinkle of flaky sea salt on top takes them from simple to genuinely snack-worthy. Once they cool completely on the pan, they crisp up perfectly and are ready to pair with dips, cheese, or just eaten straight off the sheet.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- ½ cup coconut flour
- ¼ cup arrowroot starch
- ½ tsp fine sea salt
- ½ tsp garlic powder
- ½ tsp dried oregano
- ¼ tsp onion powder
- 3 tbsp coconut oil, melted and cooled slightly
- ¼ cup water, plus more as needed
For brushing
- 1 tbsp coconut oil, for brushing
For serving
- flaky sea salt, for sprinkling (optional)
Instructions
- 1
Preheat the oven to 350°F (175°C). Line a large baking sheet with parchment paper.
- 2
In a large mixing bowl, whisk together the coconut flour, arrowroot starch, fine sea salt, garlic powder, dried oregano, and onion powder until evenly combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!