Turmeric Free Coconut Date Balls
These no-bake bites are the kind of snack you'll want to keep stocked in the fridge at all times — naturally sweet, chewy, and coated in a satisfying layer of toasted-looking shredded coconut. Medjool dates do all the heavy lifting here, binding everything together with their rich, caramel-like sweetness so you don't need any added sugar or syrup. The rolled oats give each ball a little body and heartiness, while cardamom and vanilla powder add a warm, aromatic depth that makes these taste far more special than the short ingredient list suggests. Many packaged energy balls and snack bars sneak in spice blends that can include turmeric, so making your own means you know exactly what's going into every bite. The food processor does most of the work in under a minute, and after a quick chill in the fridge they firm up into perfectly rollable, snackable spheres. They're great as an afternoon pick-me-up, a lunchbox treat, or even a light dessert when you want something sweet without a lot of fuss.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
12 servings
- 2 cups medjool dates, pitted
- 1 cup rolled oats
- ½ cup unsweetened shredded coconut
- 2 tbsp coconut oil, melted
- ¼ tsp ground cardamom
- ¼ tsp pure vanilla powder
- ¼ tsp fine sea salt
For rolling
- ½ cup unsweetened shredded coconut, for rolling
Instructions
- 1
Line a baking sheet with parchment paper and set aside. Spread the 1/2 cup rolling coconut in a shallow bowl or plate.
- 2
Add the pitted dates, rolled oats, 1/2 cup shredded coconut, melted coconut oil, cardamom, vanilla powder, and sea salt to a food processor. Pulse 15–20 times, then process continuously for 30–45 seconds, until the mixture clumps together and holds its shape when pressed between your fingers. If it seems dry and crumbly, add water 1 tsp at a time and pulse again.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!