Pescatarian Coconut Date Balls
These no-bake bites are proof that a handful of wholesome pantry staples can turn into something genuinely craveable. Medjool dates bring a deep, caramel-like sweetness that holds everything together naturally, while rolled oats add a subtle chew and shredded coconut gives each ball a tropical, toasty finish. A pinch of cardamom and vanilla powder elevate the whole thing from simple snack to something that feels a little special. The food processor does most of the heavy lifting — just pulse, roll, and chill. Since every ingredient here is plant-based, there's zero guesswork about whether something sneaked in that doesn't fit your eating style. They firm up beautifully in the fridge and are easy to batch-make ahead of time, making them a reliable grab-and-go treat for busy days or a crowd-pleasing addition to any snack spread.
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Learn more →Ingredients
12 servings
- 2 cups medjool dates, pitted
- 1 cup rolled oats
- ½ cup unsweetened shredded coconut
- 2 tbsp coconut oil, melted
- ¼ tsp ground cardamom
- ¼ tsp pure vanilla powder
- ¼ tsp fine sea salt
For rolling
- ½ cup unsweetened shredded coconut, for rolling
Instructions
- 1
Line a baking sheet with parchment paper and set aside. Spread the 1/2 cup rolling coconut in a shallow bowl or plate.
- 2
Add the pitted dates, rolled oats, 1/2 cup shredded coconut, melted coconut oil, cardamom, vanilla powder, and sea salt to a food processor. Pulse 15–20 times, then process continuously for 30–45 seconds, until the mixture clumps together and holds its shape when pressed between your fingers. If it seems dry and crumbly, add water 1 tsp at a time and pulse again.
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