Cashew Free Coconut Date Balls
These no-bake bites are proof that a handful of wholesome pantry staples can turn into something genuinely craveable. Medjool dates bring a deep, caramel-like sweetness that binds everything together naturally, while rolled oats add a subtle chew and shredded coconut gives each ball a satisfying, tropical finish. A whisper of cardamom and vanilla powder elevate the flavor just enough to make these feel special rather than just healthy. The whole thing comes together in a food processor, so there's barely any cleanup and no oven required. For anyone navigating tree nut allergies or sensitivities, these are a genuinely safe grab-and-go snack — every ingredient is straightforward, and there's nothing hiding in the mix. After a quick roll in extra shredded coconut and a short chill in the fridge, they firm up into perfectly snackable little spheres that are just as good packed in a lunchbox as they are on a dessert platter.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
12 servings
- 2 cups medjool dates, pitted
- 1 cup rolled oats
- ½ cup unsweetened shredded coconut
- 2 tbsp coconut oil, melted
- ¼ tsp ground cardamom
- ¼ tsp pure vanilla powder
- ¼ tsp fine sea salt
For rolling
- ½ cup unsweetened shredded coconut, for rolling
Instructions
- 1
Line a baking sheet with parchment paper and set aside. Spread the 1/2 cup rolling coconut in a shallow bowl or plate.
- 2
Add the pitted dates, rolled oats, 1/2 cup shredded coconut, melted coconut oil, cardamom, vanilla powder, and sea salt to a food processor. Pulse 15–20 times, then process continuously for 30–45 seconds, until the mixture clumps together and holds its shape when pressed between your fingers. If it seems dry and crumbly, add water 1 tsp at a time and pulse again.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!