Seed Oil Free Coconut Date Balls with Ceylon Cinnamon & Vanilla
These little no-bake bites are proof that a genuinely satisfying sweet treat doesn't need a long ingredient list or a hot oven. Medjool dates bring natural caramel-like sweetness and a chewy texture that binds everything together, while shredded coconut adds body and a subtle tropical flavor in every bite. Ceylon cinnamon — the softer, more floral variety — pairs beautifully with vanilla powder and a hint of ginger, giving these balls a warmth that feels almost spiced without being heavy. The only fat here is coconut oil, which means you're completely clear of the refined vegetable and seed oils that sneak into so many packaged snacks and store-bought energy balls. Everything comes together in a food processor in under a minute, then gets rolled in extra coconut for a satisfying coating before a quick chill in the fridge to firm up. They're the kind of thing you'll want to keep stashed in the refrigerator for when a craving hits — clean, real ingredients, zero compromise on flavor.
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Learn more →Ingredients
12 servings
- 1 cup medjool dates, pitted
- 1 cup unsweetened shredded coconut, plus ¼ cup for rolling
- 1 tbsp coconut oil, melted
- 1 tsp ceylon cinnamon
- ½ tsp vanilla powder
- ¼ tsp ground ginger
- ⅛ tsp fine sea salt
For rolling
- ¼ cup unsweetened shredded coconut, for rolling
Instructions
- 1
If your dates feel firm or dry, soak them in warm water for 5 minutes, then drain and pat dry before using.
- 2
Add the pitted dates, 1 cup shredded coconut, melted coconut oil, Ceylon cinnamon, vanilla powder, ground ginger, and sea salt to a food processor. Process for 30–45 seconds, scraping down the sides once, until the mixture comes together into a sticky, uniform dough that holds its shape when pressed between your fingers.
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