Macadamia Free Coconut Crispy Sweet Potato Fries
Sweet potato fries that actually get crispy in the oven feel like a small miracle, and this recipe delivers exactly that. The trick is a combination of thoroughly dried potato sticks, a light coating of arrowroot starch, and a preheated wire rack that lets hot air circulate all the way around each fry — no soggy bottoms here. Melted coconut oil brings a subtle richness while turmeric, ginger, and garlic powder give every bite a warm, savory depth that makes these way more interesting than your average frozen bag. The ingredient list is refreshingly short and straightforward, with nothing hiding in the mix that could cause concern for anyone avoiding tree nuts. Spacing the fries out on the rack and flipping them halfway through is the kind of low-effort technique that makes a genuinely big difference in the final texture. Finish them with a scatter of fresh parsley and a pinch of extra salt, and you have a side dish that looks and tastes like it came from a restaurant. Serve them immediately straight from the oven — they're at their absolute best when the edges are still crackling.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 lb sweet potatoes (about 3 medium), peeled
- 2 tbsp arrowroot starch
- 2 tbsp coconut oil, melted
- 1 tsp fine sea salt
- ½ tsp ground turmeric
- ½ tsp ground ginger
- ½ tsp garlic powder
For serving
- 1 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Place a wire rack on a large baking sheet and set it in the oven. Preheat the oven to 425°F (220°C) with the rack inside — starting the fries on a hot surface helps the undersides crisp rather than steam.
- 2
Cut the peeled sweet potatoes into sticks about 1/4-inch thick and 3 inches long, keeping the pieces as uniform as possible so they cook evenly.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!