
Sweet potato fries sound simple enough, but getting them genuinely crispy — not soggy or limp — takes a little strategy, and this recipe delivers on every front. Patting the potato sticks completely dry before coating them is the first key move, and tossing them in arrowroot starch instead of cornstarch gives you that light, shatteringly crisp exterior without any of the additives hiding in store-bought seasoning blends. Melted coconut oil coats each piece evenly and handles the high oven heat beautifully, while turmeric, ginger, and garlic powder build a warm, savory depth that makes these fries genuinely hard to stop eating. The wire rack trick — preheated right inside the oven — means hot air circulates under every fry from the moment they hit the pan, so the undersides crisp up instead of steaming against a flat sheet. For anyone navigating a citric acid sensitivity, packaged fries and seasoning mixes are basically a minefield, since citric acid shows up as a preservative in an enormous number of processed potato products. Here, every single ingredient is clean and straightforward, so you know exactly what you're eating. Finish with a scatter of fresh parsley and serve them straight from the oven while they're at peak crunch.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings








Place a wire rack on a large baking sheet and set it in the oven. Preheat the oven to 425°F (220°C) with the rack inside — starting the fries on a hot surface helps the undersides crisp rather than steam.
Cut the peeled sweet potatoes into sticks about 1/4-inch thick and 3 inches long, keeping the pieces as uniform as possible so they cook evenly.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
