Low Sodium Coconut-Cream Garlic Scapes

Total time25 min

Prep time10 min

Cook time15 min

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Ingredients

4 servings

1 lb garlic scapes, cut into 2-inch pieces
Garlic Scapes
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2 tbsp coconut oil
1 tsp fresh ginger, finely grated
½ tsp ground turmeric
½ cup full-fat coconut cream
1 tbsp apple cider vinegar
½ tsp salt, or to taste
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.

For serving

2 tbsp fresh parsley, roughly chopped (optional)

Instructions

1
Heat the coconut oil in a large skillet over medium-high heat until shimmering and the surface ripples slightly.
2
Add the garlic scapes in a single layer and cook, turning occasionally, until bright green and lightly charred at the edges, about 5–6 minutes.

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