Pregnancy Friendly Coconut & Carob No-Bake Energy Balls
These little no-bake bites are a dream when you need something sweet and satisfying without turning on the oven. Carob steps in as the chocolate-like flavor here — a smart swap since it's naturally caffeine-free, which matters when you're being mindful of what you're taking in. Ceylon cinnamon and ground ginger add a gentle warmth that makes each bite feel almost like a treat from a fancy wellness café. Cassava flour and shredded coconut give the dough real body, while coconut oil and honey bind everything together into a smooth, rollable ball that firms up beautifully in the fridge. The whole process is just mixing, rolling, and chilling — no special equipment, no baking, and no stress. They're easy to keep on hand for those moments when hunger hits fast and you want something that actually feels nourishing rather than just convenient.
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Learn more →Ingredients
12 servings
- 1 cup unsweetened shredded coconut
- ½ cup cassava flour
- 3 tbsp carob powder
- ¼ tsp ground ceylon cinnamon
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
- ⅓ cup coconut oil, melted and slightly cooled
- 3 tbsp honey
- 1 tsp vanilla powder
For rolling
- 2 tbsp unsweetened shredded coconut, for rolling (optional)
Instructions
- 1
Line a baking sheet with parchment paper and set aside.
- 2
In a large mixing bowl, whisk together the shredded coconut, cassava flour, carob powder, Ceylon cinnamon, ginger, and sea salt until evenly combined.
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