High Fructose Corn Syrup Free Coconut & Carob No-Bake Energy Balls
These no-bake bites are proof that a satisfying snack doesn't need an oven — or a single drop of high fructose corn syrup. Sweetened only with honey and bound together with melted coconut oil, every ingredient here is straightforward and easy to trace back to its source. Carob powder brings a rich, chocolatey depth without the bitterness of cocoa, while Ceylon cinnamon and ginger add a warm, subtly spiced backbone that makes these feel genuinely special. Cassava flour gives the dough just enough body to roll cleanly, and the optional shredded coconut coating adds a light, toasty finish. They come together in one bowl with no heat required — just mix, roll, and chill until firm. Keep a batch in the fridge and you've got a grab-and-go snack that's genuinely wholesome, with none of the mystery sweeteners hiding in most packaged energy balls.
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Learn more →Ingredients
12 servings
- 1 cup unsweetened shredded coconut
- ½ cup cassava flour
- 3 tbsp carob powder
- ¼ tsp ground ceylon cinnamon
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
- ⅓ cup coconut oil, melted and slightly cooled
- 3 tbsp honey
- 1 tsp vanilla powder
For rolling
- 2 tbsp unsweetened shredded coconut, for rolling (optional)
Instructions
- 1
Line a baking sheet with parchment paper and set aside.
- 2
In a large mixing bowl, whisk together the shredded coconut, cassava flour, carob powder, Ceylon cinnamon, ginger, and sea salt until evenly combined.
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