Barley Free Coconut & Carob No-Bake Energy Balls
These no-bake bites are the kind of snack you'll want to keep stashed in the fridge at all times — rich with toasted coconut, warming cinnamon and ginger, and a deep chocolatey note from carob powder. Cassava flour holds everything together beautifully, making this a naturally grain-free option that sidesteps the barley and other grains that can sneak into so many packaged energy balls. The whole thing comes together in one bowl with no oven required, just a quick chill in the fridge until the balls firm up into perfectly snackable little rounds. Coconut oil and honey act as the binding agents, so the texture is satisfyingly dense without being heavy or overly sweet. Rolling them in an extra coat of shredded coconut adds a subtle crunch that makes each bite feel a little more special. They're ideal for meal-prepping ahead of a busy week, and the ingredient list is clean enough that you know exactly what you're eating.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
12 servings
- 1 cup unsweetened shredded coconut
- ½ cup cassava flour
- 3 tbsp carob powder
- ¼ tsp ground ceylon cinnamon
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
- ⅓ cup coconut oil, melted and slightly cooled
- 3 tbsp honey
- 1 tsp vanilla powder
For rolling
- 2 tbsp unsweetened shredded coconut, for rolling (optional)
Instructions
- 1
Line a baking sheet with parchment paper and set aside.
- 2
In a large mixing bowl, whisk together the shredded coconut, cassava flour, carob powder, Ceylon cinnamon, ginger, and sea salt until evenly combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!