Interstitial Cystitis Friendly Coconut-Cardamom Drink
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Learn more →Ingredients
2 servings
- 1 can (13.5 oz) full-fat coconut milk
- ½ cup water
- ¾ tsp ground cardamom
Ingredient noteCardamom can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/3 tsp per serving) is likely tolerated by many. If you prefer to always avoid cardamom, please tap it and change its rating to Red.
- ⅛ tsp ground ginger
Ingredient noteGround ginger is generally considered bladder-friendly, and the small amount in this recipe (~1/16 tsp per serving) is likely fine for many people with interstitial cystitis. If you prefer to always avoid ground ginger, please tap it and change its rating to Red.
- 1 tbsp honey
- ¼ tsp pure vanilla powder (optional)
- 1 pinch salt
Instructions
- 1
Combine the coconut milk, water, ground cardamom, ground ginger, and salt in a small saucepan over medium-low heat. Whisk until the spices are evenly distributed.
- 2
Heat the mixture, whisking occasionally, until steaming and small bubbles form around the edges, about 5–7 minutes. Do not let it boil.
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