GERD Friendly Coconut Berry Smoothie

Total time5 min

Prep time5 min

Cook time0 min

5.0

(23)

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Ingredients

2 servings

1 cup frozen mixed berries (strawberries, blueberries, raspberries)
½ cup full-fat coconut milk
½ cup coconut yogurt
1 tsp fresh ginger, peeled and grated
1 tbsp honey
¼ tsp ceylon cinnamon
½ cup ice cubes

For serving

fresh berries, for serving (optional)

Instructions

1
Add the frozen mixed berries, coconut milk, coconut yogurt, grated ginger, honey, Ceylon cinnamon, and ice to a blender.
2
Blend on high speed until completely smooth and no berry chunks remain, about 45–60 seconds.

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