Rice Free Coconut Beef and Cabbage Skillet
This hearty one-pan skillet is packed with savory ground beef, tender cabbage, and sweet carrots all brought together with coconut aminos, fresh ginger, and a touch of turmeric for a warm, deeply satisfying meal. The whole thing comes together in a single skillet, which means bold flavor and minimal cleanup — a genuinely weeknight-friendly win. Coconut oil does double duty here, first searing the beef to a rich brown and then softening the aromatics so every layer of flavor builds on the last. A splash of bone broth and apple cider vinegar keeps the vegetables glossy and just slightly tangy, creating a light glaze that ties everything together beautifully. Because this dish leans on vegetables and well-seasoned protein as the main event, it's naturally filling without needing a grain base to feel complete — no substitutions or workarounds required. A handful of fresh parsley scattered over the top at the end adds a bright, herby finish that makes the whole bowl look as good as it tastes.
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Learn more →Ingredients
4 servings
- 1 lb ground beef (80/20)
- 2 tbsp coconut oil, divided
- 1 medium yellow onion, thinly sliced
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- ½ tsp ground turmeric
- ½ small head green cabbage (about 4 cups), cored and thinly shredded
- 2 medium carrots, peeled and julienned or coarsely grated
- 2 tbsp coconut aminos
- 1 tbsp apple cider vinegar
- ¼ cup bone broth
- 1 tsp salt, plus more to taste
For serving
- 2 tbsp fresh parsley, roughly chopped (optional)
Instructions
- 1
Heat 1 tbsp of the coconut oil in a 12-inch skillet over medium-high heat until shimmering. Add the ground beef in a single layer and cook, breaking it apart with a wooden spoon, until browned throughout with no pink remaining and an instant-read thermometer reads 160°F (71°C), about 7–8 minutes. Transfer the beef to a plate, leaving any rendered fat in the pan.
- 2
Reduce the heat to medium and add the remaining 1 tbsp coconut oil to the skillet. Add the onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
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