AIP Friendly Coconut Aminos Salmon Jerky
Chewy, savory, and packed with bold umami flavor, this salmon jerky is the kind of snack that disappears fast — and makes four satisfying servings when you need something portable and protein-rich. The marinade leans on coconut aminos instead of soy sauce, which does all the heavy lifting for that deep, slightly sweet savory depth without any of the grains or legumes that can trip up an elimination protocol. Fresh ginger, minced garlic, turmeric, and a whisper of Ceylon cinnamon round out the flavor in a way that feels genuinely complex, not like a compromise. A touch of honey and apple cider vinegar balance the whole thing beautifully, giving each strip a subtle tang and just enough sweetness. The low-and-slow oven method — starting at 175°F and running for up to three hours — dries the salmon gently so you get that satisfying chew without any harsh or processed ingredients sneaking in. Chilling the fillet before slicing is a small but brilliant trick that makes clean, even strips easy to achieve at home. Once cooled and stored in an airtight container, these strips are ready to grab whenever hunger hits.
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Learn more →Ingredients
4 servings
- 1 ½ lb salmon fillet, skin removed
- ¼ cup coconut aminos
- 1 tbsp apple cider vinegar
- 1 tsp fresh ginger, finely grated
- 2 cloves garlic, minced
- ½ tsp ground turmeric
- ¼ tsp ground ceylon cinnamon
- ½ tsp fine sea salt
- 1 tsp honey
Ingredient noteAIP restricts added sweeteners, but small occasional amounts of unrefined honey are accepted on the protocol; the ~1/4 teaspoon per serving here likely stays within that limited allowance. If you prefer to always avoid honey, please tap it and change its rating to Red.
Instructions
- 1
Place the salmon fillet in the freezer for 20–30 minutes, until it is firm but not frozen solid — this makes slicing much easier.
- 2
While the salmon chills, whisk together the coconut aminos, apple cider vinegar, ginger, garlic, turmeric, Ceylon cinnamon, salt, and honey in a mixing bowl until the honey is fully dissolved.
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