Pregnancy Friendly Cocoa Roasted Almonds
Total time40 min
Prep time10 min
Cook time20 min
4.6(5)
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Learn more →Ingredients
6 servings
- 2 cups raw whole almonds
- 1 large egg white
Ingredient noteEggs are safe during pregnancy as long as they are cooked all the way through.
- 1 tsp water
- 3 tbsp unsweetened cocoa powder
Ingredient notePregnancy guidance caps caffeine at about 200 mg a day. This recipe has roughly 6 mg per serving.
- 3 tbsp granulated sugar
- ½ tsp fine salt
- ¼ tsp ground cinnamon
- ⅛ tsp cayenne pepper (optional)
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a rimmed baking sheet with parchment paper.
- 2
In a small bowl, whisk together the cocoa powder, granulated sugar, salt, cinnamon, and cayenne, if using, until evenly combined.
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