Alpha Gal Friendly Cocoa Roasted Almonds
These roasted almonds hit that perfect sweet-salty-smoky trifecta that makes it nearly impossible to stop at a small handful. A dusting of cocoa, warm cinnamon, and an optional kick of cayenne transforms plain raw almonds into something that tastes genuinely indulgent — without a single ingredient that triggers mammalian meat allergy concerns. For anyone navigating alpha-gal syndrome, packaged snacks and candy-coated nuts can be a minefield of hidden additives and ambiguous sourcing, so making your own batch at home is a real relief. The coating comes together with just an egg white, water, and a handful of pantry spices, keeping everything clean and straightforward. Spreading them in a single layer and stirring halfway through ensures every almond gets evenly roasted, and that satisfying crisp sets as they cool on the pan. They're brilliant on a cheese board, tossed over a salad, or honestly just eaten straight from the bowl while they're still slightly warm.
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Learn more →Ingredients
6 servings
- 2 cups raw whole almonds
- 1 large egg white
- 1 tsp water
- 3 tbsp unsweetened cocoa powder
- 3 tbsp granulated sugar
- ½ tsp fine salt
- ¼ tsp ground cinnamon
- ⅛ tsp cayenne pepper (optional)
Instructions
- 1
Preheat the oven to 325°F (165°C). Line a rimmed baking sheet with parchment paper.
- 2
In a small bowl, whisk together the cocoa powder, granulated sugar, salt, cinnamon, and cayenne, if using, until evenly combined.
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