PCOS Friendly Cobb Salad with Buttermilk Ranch

Total time45 min

Prep time25 min

Cook time20 min

PCOS Friendly Cobb Salad with Buttermilk Ranch

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Ingredients

4 servings

For the buttermilk ranch

½ cup mayonnaise
Primal Kitchen Mayo Made With Avocado Oil, 12 fl oz Chosen Foods Classic Avocado Oil Mayo - 12 fl oz Primal Kitchen Mayo made with Avocado Oil, 17 fl oz Sir Kensingtons Avocado Mayo - 12 OZ Chosen Foods Classic Keto Mayo with MTC Oil 12 fl oz
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½ cup buttermilk
2 tbsp sour cream
1 tbsp fresh lemon juice
1 small garlic clove, finely grated
2 tbsp fresh chives, finely chopped
1 tbsp fresh dill, finely chopped
½ tsp onion powder
¼ tsp dried parsley
salt and pepper, to taste

For the salad

1 lb boneless, skinless chicken breasts (about 2 medium)
1 tbsp olive oil
salt and pepper, to taste
6 strips bacon
Chef's tip
Cook it like regular bacon. It's leaner and releases little fat, so add a splash of oil to the pan if needed.
4 large eggs
2 romaine lettuce hearts, chopped
2 cups cherry tomatoes, halved
2 ripe avocados, pitted and diced
4 oz blue cheese, crumbled
3 scallions, thinly sliced

Instructions

1
Make the ranch: whisk together the mayonnaise, buttermilk, sour cream, lemon juice, grated garlic, chives, dill, onion powder, and dried parsley in a bowl until smooth. Season with salt and pepper, then refrigerate until ready to serve.
2
Cook the bacon in a large skillet over medium heat, turning occasionally, until the strips are deeply browned and crisp, about 8–10 minutes. Transfer to a paper-towel-lined plate and let cool, then crumble into pieces.

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