Pregnancy Friendly Classic Watermelon Lemonade
Few things hit the spot during pregnancy quite like something cold, fruity, and genuinely refreshing — and this watermelon lemonade delivers on every count. It's made entirely from whole, recognizable ingredients: fresh watermelon, real lemon juice, and a simple homemade syrup, so you know exactly what's going into your glass. Staying well-hydrated is especially important during pregnancy, and sipping something this vibrant makes it feel less like a chore and more like a treat. The watermelon is blended smooth and strained, giving you a silky, pulp-free juice that's easy on the stomach and naturally sweet. Bright lemon juice adds a zingy contrast that can be a real lifesaver when you're craving something tart and lively. A handful of fresh mint and a few lemon slices on the rim make it feel a little fancy, which — honestly — you deserve.
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Learn more →Ingredients
4 servings
For the simple syrup
- ½ cup granulated sugar
- ½ cup water
For the lemonade
- 6 cups seedless watermelon, cut into 1-inch cubes (about ½ small watermelon)
- ¾ cup fresh lemon juice (from about 5–6 lemons)
- 1 ½ cups cold water
For serving
- ice, for serving
- fresh mint sprigs, for serving (optional)
- lemon slices, for serving (optional)
Instructions
- 1
Combine the sugar and 1/2 cup water in a small saucepan over medium heat, stirring until the sugar is fully dissolved, about 3–4 minutes. Remove from the heat and let the syrup cool for 10 minutes.
- 2
Add the watermelon cubes to a blender and blend on high until completely smooth, about 30–45 seconds.
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