
Few drinks are as instantly refreshing as a tall glass of watermelon agua fresca on a warm day, and this version is as simple and satisfying as it gets. Fresh watermelon gets blended smooth, strained into a pitcher, and brightened with a squeeze of lime β no cooking, no fuss, just pure fruit flavor. For anyone navigating a low-iodine approach, finding safe packaged beverages and flavored drinks can be surprisingly tricky, since additives and colorings in store-bought options are often a concern. This recipe sidesteps all of that with a short, clean ingredient list: fresh watermelon, lime juice, a little sugar, and a pinch of salt. The straining step gives it that silky, almost restaurant-quality texture that makes it feel like a real treat rather than a quick blend-and-pour situation. It's endlessly adjustable β taste as you go and add sugar depending on how sweet your melon is. Serve it over ice with a lime wedge and it's the kind of drink that disappears fast.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more β4 servings







Add the watermelon cubes and cold water to a blender and blend on high until completely smooth, about 30β45 seconds.
Set a fine-mesh strainer over a large pitcher. Pour the blended watermelon through the strainer, pressing gently on the solids with a spoon to extract as much liquid as possible. Discard the pulp left in the strainer.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
