
Few drinks feel as instantly refreshing as a tall glass of watermelon agua fresca on a warm day, and this one delivers that bright, juicy flavor in the simplest way possible. Managing eosinophilic esophagitis often means scrutinizing every label and avoiding common trigger foods, but this drink is built entirely from whole, straightforward ingredients with nothing hidden or processed. Fresh watermelon, a squeeze of lime, a pinch of salt, and a touch of sugar are all it takes โ no dairy, no wheat, no soy, no eggs, and no artificial additives to worry about. Straining the blended watermelon through a fine-mesh sieve gives you a silky-smooth, pulp-free liquid that's gentle and easy to swallow, which matters a lot when the esophagus is sensitive. The lime juice adds a bright citrusy lift that keeps the sweetness from feeling one-dimensional, and that small pinch of salt rounds everything out beautifully. Serve it over ice with a lime wedge and it looks and tastes like something you'd order at a restaurant โ no one at the table needs to know it was this easy to make.
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Add the watermelon cubes and cold water to a blender and blend on high until completely smooth, about 30โ45 seconds.
Set a fine-mesh strainer over a large pitcher. Pour the blended watermelon through the strainer, pressing gently on the solids with a spoon to extract as much liquid as possible. Discard the pulp left in the strainer.
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