Flaky tuna is broken down until smooth, then folded with crisp celery, sharp red onion, and a bright hit of Dijon and fresh lemon juice for a tangy, savory bite in every forkful. A sprinkle of fresh parsley adds a clean, herby finish that keeps the whole thing tasting light rather than heavy. This one comes together in minutes with no cooking required, making it an easy go-to for busy lunches or quick dinners. Chill it for a couple of hours before serving if you want the flavors to meld even further, and it holds up well in the fridge for a few days. It's a simple, satisfying option that fits neatly into an anti-inflammatory way of eating without sacrificing any of that classic, crave-worthy tuna salad flavor. Pile it onto greens, stuff it into lettuce cups, or scoop it up with crackers — however you serve it, this one delivers.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings
Drain the tuna thoroughly, then turn it into a medium mixing bowl and break it apart with a fork until no large chunks remain.
Add the mayonnaise, celery, red onion, Dijon mustard, and lemon juice. Stir until everything is evenly combined and the mixture holds together.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
(16k)
