
This velvety soup starts with onion softened until sweet and translucent, then bloomed with garlic, ginger, cinnamon, nutmeg, and a touch of cayenne for warmth. Cubed sweet potatoes simmer right in the pot with savory broth until fork-tender, then get blitzed with an immersion blender into a silky, no-chunks puree. The final texture is thick, glossy, and deeply comforting, with just enough spice to keep things interesting bowl after bowl. A scattering of fresh chives on top adds color and a little bite to balance the sweetness of the potatoes. It's an easy one-pot meal that comes together in under an hour, and it's a genuinely solid choice for a Paleo kitchen. Serve it as a starter or ladle up a big bowl as the main event — either way, it delivers on cozy, autumn-ready flavor.
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Melt the butter in a large pot or Dutch oven over medium heat until foamy. Add the onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
Add the garlic, ground ginger, cinnamon, nutmeg, and cayenne (if using) and cook, stirring constantly, until fragrant, about 1 minute. Watch closely so the garlic does not brown.
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