
Fresh strawberries and bright mint come together in a drink that feels like summer in a glass. The muddled berries break down into a jammy, fragrant base that pairs beautifully with tart lime juice and a splash of white rum, all lifted by the fizz of chilled sparkling water. Every single ingredient here is naturally free of wheat, so there's no label-reading stress or ingredient swaps required β just straightforward, vibrant flavors from start to finish. The homemade simple syrup takes only a few minutes on the stovetop and keeps in the fridge for up to two weeks, meaning you're always one step ahead for your next round. Muddling the strawberries and mint together is genuinely satisfying, and that extra press or two makes all the difference in coaxing out the full aroma. Garnish with a lime wheel and a fresh mint sprig and you've got something that looks as good as it tastes.
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Combine the sugar and water in a small saucepan over medium heat, stirring until the sugar is fully dissolved, about 2β3 minutes. Remove from the heat and let cool to room temperature, about 5 minutes. You will have about 1/3 cup simple syrup; use 2 tbsp for this recipe and refrigerate the rest for up to 2 weeks.
Divide the hulled strawberries and mint leaves evenly between the two tall glasses. Add 1 tbsp of the simple syrup to each glass, then muddle firmly until the strawberries are fully broken down and the mint is bruised and fragrant, about 10β12 presses.
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