Alpha Gal Friendly Classic Strawberry Mojito
Fresh strawberries, bright lime, and fragrant mint come together in a drink that tastes like summer in a glass. The muddling step is where the magic happens — pressing the berries and mint together with a little homemade simple syrup releases layers of fruity, herbal flavor that no store-bought mix can replicate. Everything in this recipe is completely plant-based and spirit-forward, which means it naturally sidesteps the mammal-derived ingredients that people managing alpha-gal syndrome need to avoid. There's no dairy, no meat-based additives, and no hidden animal products to second-guess — just clean, whole ingredients you can feel confident about. The quick stovetop simple syrup takes only a few minutes and keeps in the fridge for up to two weeks, so you're always ready for an impromptu round. Served over ice and topped with chilled sparkling water, it's refreshing, gorgeous, and genuinely easy to pull off for a crowd or a quiet evening on the porch.
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Learn more →Ingredients
2 servings
For the simple syrup
- ¼ cup granulated sugar
- ¼ cup water
For the mojito
- 8 medium fresh strawberries, hulled and halved
- 16 fresh mint leaves, plus sprigs for garnish
- 3 oz fresh lime juice (from about 3 limes)
- 3 oz white rum
- 1 cup sparkling water, chilled
- 2 cups ice cubes
For serving
- 2 fresh strawberries, halved, for garnish (optional)
- 2 lime wheels, for garnish (optional)
Instructions
- 1
Combine the sugar and water in a small saucepan over medium heat, stirring until the sugar is fully dissolved, about 2–3 minutes. Remove from the heat and let cool to room temperature, about 5 minutes. You will have about 1/3 cup simple syrup; use 2 tbsp for this recipe and refrigerate the rest for up to 2 weeks.
- 2
Divide the hulled strawberries and mint leaves evenly between the two tall glasses. Add 1 tbsp of the simple syrup to each glass, then muddle firmly until the strawberries are fully broken down and the mint is bruised and fragrant, about 10–12 presses.
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