
Spoon bread sits somewhere between a soufflé and a cornbread casserole, and the result is one of the most comforting things you can pull out of a Southern kitchen. Stone-ground white cornmeal gives it a slightly rustic, nutty backbone, while whole milk and butter keep every spoonful rich and tender. The real magic happens when you fold stiffly beaten egg whites into the warm cornmeal base — that step is what lifts the whole dish into something airy and almost custardy in the center. Because the ingredient list is so straightforward — dairy, eggs, cornmeal, and a few pantry staples — there's absolutely nothing to second-guess for anyone avoiding fungi or fungal-derived ingredients. No broths, no umami boosters, no seasoning blends with hidden additives. You bake it until the top turns a deep, crackly gold and the center still has that signature gentle jiggle, then scoop it straight from the dish while it's hot. It's the kind of side that disappears fast, so consider doubling the batch.
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Preheat the oven to 375°F (190°C). Generously butter a 2-quart baking dish and set aside.
Combine the milk, water, and salt in a medium saucepan over medium heat and bring to a gentle simmer. Whisk in the cornmeal in a slow, steady stream, then reduce the heat to low and cook, stirring constantly with a rubber spatula, until the mixture thickens to a stiff porridge and pulls away from the sides of the pan, about 5 minutes. Remove from the heat.
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