Low Histamine Classic Seeded Crackers
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 1 cup all-purpose flour
- ½ cup whole wheat flour
- ½ tsp fine salt
- ½ tsp baking powder
- 2 tbsp sesame seeds
Ingredient noteLow histamine diets often limit nuts and seeds. The small portion per serving here is likely tolerated. If you prefer to always avoid sesame seed, please tap it and change its rating to Red.
- 1 tbsp poppy seeds
Ingredient noteLow histamine diets often limit nuts and seeds. The small portion per serving here is likely tolerated. If you prefer to always avoid poppy seed, please tap it and change its rating to Red.
- 1 tbsp flaxseeds
- 4 tbsp olive oil
- ⅓ cup water
- flaky sea salt, for sprinkling (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Line a large baking sheet with parchment paper.
- 2
Whisk together the all-purpose flour, whole wheat flour, fine salt, baking powder, sesame seeds, poppy seeds, and flaxseeds in a large mixing bowl until evenly combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!