Eosinophilic Esophagitis Friendly Classic Ragù

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  2 tbsp olive oil
  Suggested products

  Ingredients can vary. These products likely fit a EoE diet.

  Filippo Berio Olive Oil 25.3 fl ozFilippo Berio Olive Oil 50.7 fl ozBertolli Cooking Olive Oil 50.72 ozPompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil

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• 

  1 medium yellow onion, finely diced
• 

  2 medium carrots, finely diced
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  2 stalks celery, finely diced
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  3 cloves garlic, minced
• 

  ¾ lb ground beef (80/20)
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  ¾ lb ground pork
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  2 oz pancetta, finely diced
  Suggested products
• 

  2 tbsp tomato paste
  Suggested products
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  1 cup dry white wine
  Suggested products
• 

  1 can (28 oz) whole peeled tomatoes, crushed by hand
  Suggested products
• 

  1 cup low-sodium beef broth
  Suggested products
• 

  ½ cup whole milk
  Required swap

  Chef's tip

  Use plain, unsweetened oat milk, measured 1:1. It works well in drinks, batters, sauces, and soups; avoid it where milk sets the texture, like custards, puddings, and frozen desserts.
• 

  1 bay leaf
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  ¼ tsp freshly grated nutmeg
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  salt and pepper, to taste

For serving

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  freshly grated parmigiano-reggiano, for serving (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.