Eosinophilic Esophagitis Friendly Classic Pork Meatloaf

Total time1 hr 30 min

Prep time15 min

Cook time1 hr 5 min

Eosinophilic Esophagitis Friendly Classic Pork Meatloaf

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

6 servings

For the meatloaf

1 tbsp olive oil
Filippo Berio Olive Oil 25.3 fl oz Filippo Berio Olive Oil 50.7 fl oz Bertolli Cooking Olive Oil 50.72 oz Pompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil
See all
1 medium yellow onion, finely diced
3 cloves garlic, minced
2 lbs ground pork
½ cup plain breadcrumbs
Chef's tip
Gluten-free crumbs can brown quickly; watch them closely.
¼ cup whole milk
Chef's tip
Use plain, unsweetened oat milk, measured 1:1. It works well in drinks, batters, sauces, and soups; avoid it where milk sets the texture, like custards, puddings, and frozen desserts.
2 large eggs, lightly beaten
Chef's tip
For each egg, mix 1 tbsp ground flaxseed with 3 tbsp water and let it sit until it thickens. It holds ingredients together but won't make things rise - best in pancakes, muffins, and cookies.
2 tbsp worcestershire sauce
1 tsp dijon mustard
1 tsp kosher salt
½ tsp black pepper
½ tsp smoked paprika

For the glaze

½ cup ketchup
1 tbsp brown sugar
1 tbsp apple cider vinegar
1 tsp worcestershire sauce

Instructions

1
Preheat the oven to 350°F (175°C). Heat the olive oil in a small skillet over medium heat, then add the onion and cook, stirring occasionally, until softened and translucent, about 5 minutes. Add the garlic and cook until fragrant, about 1 minute. Remove from the heat and let cool for 5 minutes.
2
In a small bowl, stir together the ketchup, brown sugar, apple cider vinegar, and 1 tsp Worcestershire sauce until the sugar dissolves. Set the glaze aside.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!