Eosinophilic Esophagitis Friendly Classic Pork Burgers

Total time25 min

Prep time10 min

Cook time15 min

Eosinophilic Esophagitis Friendly Classic Pork Burgers

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Ingredients

4 servings

For the patties

1 ½ lb ground pork
2 cloves garlic, minced
1 tbsp worcestershire sauce
O Organics Organic Sauce Worcestershire Bottle - 10 Fl. Oz.Wild Harvest Worcestershire Sauce, Organic 10 Oz Sprouts Farmers Market Gluten Free Organic Worcestershire Sauce 365 Whole Foods Market Organic Worcestershire Sauce
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1 tsp smoked paprika
½ tsp onion powder
½ tsp salt
¼ tsp black pepper

For cooking

1 tbsp neutral oil (such as canola oil or vegetable oil)

For serving

4 burger buns, split
4 leaves lettuce
1 large tomato, sliced
4 slices red onion
4 tbsp mayonnaise (optional)
Omit this
This ingredient likely doesn’t work for the diet.
4 tsp yellow mustard (optional)

Instructions

1
In a large bowl, combine the ground pork, garlic, Worcestershire sauce, smoked paprika, onion powder, salt, and black pepper. Mix with your hands until just combined — do not overwork the meat.
2
Divide the mixture into 4 equal portions and shape each into a patty about 3/4 inch thick. Press a shallow dimple into the center of each patty with your thumb to help them cook flat.

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