Gut Friendly Classic Pomegranate Mocktail
Bright, tangy, and genuinely refreshing, this sparkling pomegranate drink is the kind of thing you'll want to make on repeat. Pomegranate juice brings a deep, jewel-toned richness that pairs beautifully with the sharp citrus hit of fresh lime, and the sparkling water keeps everything light and lively. For anyone navigating a sensitive gut, fizzy drinks can sometimes feel like a gamble — but this one skips the alcohol, artificial sweeteners, and mystery additives that so often cause trouble. The simple syrup is made from scratch with just sugar and water, so you know exactly what's going in your glass. A quick shake over ice chills everything down fast, and topping with sparkling water poured gently down the side of the glass keeps that satisfying effervescence intact. Scattered pomegranate arils and a lime wheel make it look almost too pretty to drink — almost.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
For the simple syrup
- ½ cup granulated sugar
- ½ cup water
For the mocktail
- 1 cup 100% pomegranate juice, chilled
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp simple syrup, or more to taste
- 1 cup sparkling water, chilled
- ice cubes, as needed
For serving
- 2 tbsp pomegranate arils (optional)
- 2 lime wheels or wedges (optional)
Instructions
- 1
Combine the sugar and water in a small saucepan over medium heat, stirring until the sugar is fully dissolved, about 2–3 minutes. Remove from the heat and let the syrup cool for at least 10 minutes before using. (Extra syrup keeps refrigerated in a sealed jar for up to 2 weeks.)
- 2
Fill a cocktail shaker or large jar with a lid halfway with ice. Add the pomegranate juice, lime juice, and 2 tbsp of the cooled simple syrup. Seal and shake vigorously for 15–20 seconds until well chilled.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!