Low Iodine Classic Plantains
Total time15 min
Prep time5 min
Cook time10 min
4.8(24)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 large ripe plantains (skins mostly black or heavily spotted yellow-black)
- 3 tbsp neutral oil (such as vegetable or canola oil)
- ¼ tsp fine salt
Instructions
- 1
Peel the plantains and cut them on a diagonal into slices about 1/2 inch thick.
- 2
Heat the oil in a large (12-inch) skillet over medium heat until the oil shimmers and a plantain slice sizzles immediately on contact.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!