Anti Inflammatory Classic Plantains

Total time15 min

Prep time5 min

Cook time10 min

4.8

(24)

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

2 large ripe plantains (skins mostly black or heavily spotted yellow-black)
3 tbsp neutral oil (such as vegetable or canola oil)
Chef's tip
Avocado oil is neutral and handles high heat, making it a good all-purpose swap.
¼ tsp fine salt

Instructions

1
Peel the plantains and cut them on a diagonal into slices about 1/2 inch thick.
2
Heat the oil in a large (12-inch) skillet over medium heat until the oil shimmers and a plantain slice sizzles immediately on contact.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!