
Bright, tropical, and endlessly refreshing, this pineapple agua fresca is the kind of drink that tastes like a vacation in a glass. Fresh pineapple gets blended with cold water, a squeeze of lime, and just a touch of sugar before being strained into a silky, pulp-free pitcher drink that's as beautiful as it is delicious. For anyone managing eosinophilic esophagitis, finding beverages that are both safe and genuinely exciting can feel like a tall order — this one delivers on both counts with a short, clean ingredient list and zero hidden triggers. Every ingredient here is straightforward and easy to verify, so there's no guesswork about what's actually in your glass. The straining step is key: it removes the fibrous pulp and leaves behind a smooth, easy-to-swallow liquid that's gentle and satisfying. A handful of ice and a sprig of fresh mint turn it into something you'd happily serve at a backyard gathering or sip solo on a warm afternoon. Simple to make and impossible not to love, this is the kind of recipe you'll come back to again and again.
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Add the pineapple chunks, cold water, sugar, lime juice, and salt to a blender. Blend on high until completely smooth, about 45–60 seconds.
Set a fine-mesh strainer over a large pitcher. Pour the blended mixture through the strainer, pressing gently on the solids with a spoon to extract as much liquid as possible. Discard the pulp.
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