Low FODMAP Classic Peppermint Hot Chocolate

Total time15 min

Prep time5 min

Cook time10 min

Low FODMAP Classic Peppermint Hot Chocolate

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Ingredients

2 servings

2 cups whole milk
Lactaid Lactose Free Whole Milk Half Gallon Lactaid Lactose Free Whole Milk 96 fl oz Horizon Organic Whole Lactose Free Milk - 0.5 Gallon
O Organics Lactose Free Whole Milk, 64 fl oz
Organic Valley Lactose Free Whole Milk (1/2 Gl)
See all
¼ cup heavy cream
Ingredient note
A serving of up to about 2 tablespoons of heavy cream is low in FODMAPs. This recipe contains only about 1/8 cup per serving, making it likely Low FODMAP. If you prefer to always avoid heavy cream, please tap it and change its rating to Red.
2 oz dark chocolate (60–70% cacao), finely chopped
2 tbsp unsweetened cocoa powder
2 tbsp granulated sugar
¼ tsp peppermint extract
1 pinch salt

For serving

whipped cream, for serving (optional)
Omit this
This ingredient likely doesn’t work for the diet.
crushed candy cane, for serving (optional)

Instructions

1
Combine the milk and heavy cream in a small saucepan over medium heat, whisking occasionally, until steaming and small bubbles form around the edges, about 4–5 minutes. Do not let the mixture boil.
2
Whisk in the cocoa powder, sugar, and salt until fully dissolved with no dry streaks remaining, about 1 minute.

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